the two cups of large "strong" coffee from pret and one venti (large) coffee from starbucks that i have everyday, (i've realized) are probably doing more harm than good. it's not only hurting the ol' piggy bank but making me have insane amounts of energy at inappropriate times (3am).
so i've completely quit. as of saturday. and i have since had an on-going massive headache. but, le sigh, i'm sticking to water and one cup of tea in the morning.